Those who follow me on Instagram may have noticed every once in a while I post a plate of food with the caption ‘keto’. Keto is short for ketogenic and describes a particular way of eating, completely different from the standard western diet, with certain well researched benefits. Benefits I have enjoyed in various ways over the past six months and are, in my case, in no way related to any form of trying to lose weight but every bit with trying to regain my health.
A restaurant devoted to eggs, sheer bliss, right?
And stay healthy. For those who follow me on Instagram, these are familiar shots. Shooting
And wi-fi at regular intervals. That is basically how wandering around Madrid with eldest went. He agreed to AND loved every activity and sight I chose as long as there was
I have been eating this really simple salad every night for the past week. It is basically out of extreme laziness but instead of
…in with the old: I love nothing better than out-of-the-way, historical and possibly even derelict surroundings combined with food, drinks and good company.
Gotcha! No, this is not an error, you are going to be looking at beautiful photos of
Now, let me start by saying the kids don’t like it, I am sick of it and SOH worships the oven it comes from. Every single time. So in all fairness it should not be called
Minus the cow that is. Although you could actually add some. Chicken, nuts or